Frustrated with food?
We offer holistic nutrition plans for you!

Celiac Disease

Food Allergies

Mast Cell Activation Syndrome

Histamine Intolerance

Autoimmune conditions

Polycystic Ovary Syndrome

Weight Management

Alpha-gal Syndrome



Meet the Practitioner

Melissa Milligan, MA, RDN, LD

Welcome! I’m Melissa Milligan, a Registered Dietitian Nutritionist with a unique perspective. Having celiac disease, multiple food allergies, and autoimmune disorders myself, I deeply understand the challenges of managing complex dietary needs. My commitment is to listen attentively and take the time necessary to thoroughly investigate each case.

Together, we’ll create a personalized plan that works for you. My approach focuses on finding the most suitable diet, optimizing meal planning, making smart substitutions, addressing any nutritional deficiencies, and integrating wellness practices that support your ongoing health.

Let’s work together to navigate your unique dietary needs and enhance your overall well-being.


Telehealth Appointments

All appointments are offered via telehealth from the comfort of your own home through the Healthie platform. To schedule call 405-757-1884.


“Let thy food be thy medicine and thy medicine be thy food.”

-Hippocrates


Gluten Free Wellness is on Fullscript!

Save 20% off every order with link below

Order supplements through my Fullscript store.

Questions? Email melissamilliganrdn@gmail.com